Montana State University Billings
Permanent URI for this communityhttps://scholarworks.montana.edu/handle/1/9158
Browse
Search Results
Item Food Insecurity: Hunger Amongst Senior Citizens in Our Community(Montana State University Billings, 2020-04) Dawes, Alyssa; Kurkoski, Taylor; Mook, Kimber; Robertus, Sari; Mermel, Virginia (Faculty Mentor)The Honors Capstone course, Honors 499, has been taught approximately every other year for the past six years. The course focuses on ways to help fight food insecurity among people in our community. Each class chooses to address a specific aspect of food insecurity (see Table 1). The Spring 2020 class, in particular, chose to focus on food insecurity among senior citizens. After a decade of decline, hunger is a growing problem in specific sectors of America due to the increasing income gap between service sector jobs and skilled labor, higher birth rates among the lowest compared to the highest income groups and increasing proportion of the population age 55 and above. It can be seen in any community, including Billings, Montana. This paper examines the risk factors of senior food insecurity, the physical and economic consequences of inadequate food intake, and local and federal aid programs aimed at reducing food insecurity amongst older residents. It also includes our plans to fight food insecurity by partnering college students with local food security non-profits, spreading awareness, and sharing resources through advertising, healthy recipes, and a press conference.Item Can a Conventional Deadlift Exercise Reduce Low Back Pain in Physical Therapy Patients?(Montana State University Billings, 2020-04) Cole, Alyssa; Shafer, Alex (Faculty Mentor)Low back pain is a common health condition affecting 50-80% of American adults. Traditional rehabilitation of the low back includes hip mobility/flexibility and core strengthening/stabilizing exercises. A conventional deadlift executed with proper form, promotes a neutral spine, core stabilization and hip mobility. PURPOSE:To determine the effect of performing a conventional deadlift routine on low back pain. It is hypothesized that the conventional deadlift will provide similar effects as the traditional low back rehabilitation program by reducing pain and improving function. METHODS:Forty participants seeking treatment for lower back pain at an outpatient Physical Therapy (PT) clinic will be recruited to participate in the study. Potential participants will be screened for inclusion/exclusion criterial prior to participation. Half of those who agree to participate will be assigned to the experimental group and receive the additional deadlift exercise routine incorporated into the standard PT administered therapy sessions. The other participants will be assigned to the control group (PT without additional deadlifting). Each participant will complete the Oswestry Disability Index (ODI) during the initial visit, mid-point of treatment, and then again at the end of the intervention. The PT staff at the clinic have volunteered to administer the ODI assessment as well as the deadlifting intervention on behalf of the student researcher. EXPECTED RESULTS:Participant characteristics of age, sex, and injury history will be reported. ODI scores and length of treatment will be compared between groups using independent t tests. The results of this study can help to determine whether the benefits of strengthening of the core, hips and back musculature from the deadlift exercise improves patient outcomes beyond a standard low back rehabilitation program. Improving physical therapy treatment options for individuals with low back pain is a critical step in help individuals manage low back related pain and disability.